Cheap
Eats:
Galinha Cafeal
Grilled Chicken with Coconut Sauce
by Cynthia Clampitt
Tree of Life--it sounds somewhat mythical or mystical, but in
many parts of the world, not only does such a tree exist, but it exists in
abundance. The coconut palm is called the tree of life in many of the countries
that depend on it, not only for the highly nutrient-dense flesh of its nuts,
but also for cloth, housing, and utensils, which can be made from the tough
coconut fiber and hard nut shells.
For almost one-third of the planet's population, coconut is
a major food group. While it is enjoyed worldwide, it is most important in
humid tropical countries. It is a dominant ingredient in the cuisines of
Southeast Asia, Malaysia, and Oceania, and is an essential part of the diet in
West Africa.
Actually, during World War II, many soldiers in the Pacific
Theater found it to be a tree of life for another reason. The sugary water
found inside the coconut seed is so pure that it could be used to transfuse
patients when bottles of sterile glucose solution were in short supply.
And just so you know, that sugary water inside the coconut
is called coconut water, not coconut milk. Coconut milk is something that is
produced by a laborious process of grating coconut meat, adding a little water,
and then squeezing out the milk. Fortunately, while we can still make our own
coconut milk if we wish, most of us now have access to canned coconut milk.
It seems that the coconut first came to the attention of the
Western world in the 6th century.
Egyptian and Arab merchants were exploring the distant shores of the Indian
Ocean by this time, and it is likely that they brought coconuts back with them
from these voyages. However, it didn't make a huge impression at the time, and
it basically vanished off the charts until Marco Polo headed east. The fact
that he called it "Pharoah's nut" indicates that he at least knew that it had
appeared earlier in Egyptian records. He seems to have been the first Westerner
to pay much attention to it as a food. Encountering it in India, Sumatra, and
the Nicobar Islands, he described it as "as sweet as sugar and as white as
milk," and wrote that it provided a complete meal of drink and meat. But it
still didn't catch on.
Magellan wrote about coconut a couple of centuries later,
having encountered it somewhere in the vicinity of Guam. But it wasn't until
the buccaneer/explorer William Dampier brought it to England from his voyages
to Australia and New Guinea (1686-1701) that the coconut developed an audience
in the West.
Because coconuts float and then take root wherever they
strike land (even after months in salt water), it is difficult to nail down an
original birthplace for the plant. It seems likely that it started life in the
Indo-Malaysian region, or possibly in the Pacific islands. Coconuts did arrive
in the Americas before Europeans did, making landfall on the far west side of
South America, but they had not been carried to the Caribbean by the time of
Columbus's visit.
Today, though coconut has gained popularity as a confection
in most parts of the world, it still has its greatest audience in the tropics,
where heat and rain make the tree flourish. The recipe below is a tasty,
slightly exotic, but relatively simple way of preparing chicken. It comes from
Mozambique, part of Portuguese Africa.
Galinha Cafeal
Grilled Chicken with Coconut Sauce
1/2 cup lemon juice
2 cloves garlic, minced
1/4 tsp. crushed red pepper
1/2 tsp. salt
1 3-lb. chicken, cut up
1 Tbs. vegetable oil or melted butter
1 cup coconut milk
Place the chicken in a large, deep bowl. Combine the garlic,
lemon juice, red pepper, and salt, and pour it over the chicken. Turn the
pieces several times to be sure each is covered with marinade. Marinate chicken
for 2-4 hours at room temperature or for 4-6 hours in the refrigerator. Turn
every 20-30 minutes, to keep marinade evenly distributed.
Arrange chicken pieces, meat side down, on the rack of a
broiling pan. Mix the oil or butter with the coconut milk and brush each
chicken piece with the mixture. Broil chicken about 5-6 inches from the heat
source for 8 minutes. Baste the chicken with the coconut mixture, and broil
chicken another 8 minutes. Turn chicken over, and repeat the basting and
broiling on the other side.
Remove chicken to a heated plate and keep warm. Pour the
juices that have collected in the bottom of the broiler into a small saucepan.
If there is a lot of fat, you may wish to skim some of it off. Then add the
rest of the coconut mixture and cook over low, stirring constantly, until
heated through (do not boil). Put the sauce in a bowl or gravy boat and serve
alongside the chicken. Serves 2-4.
Notes: When using
an acid-based marinade such as lemon juice, it is best to use a non-reactive
container. Pyrex, glass, ceramic, or plastic would be good choices for
marinating the chicken.
As always, you can use 3 pounds of your favorite chicken
parts in place of a whole chicken cut up.
Coconut milk can usually be found in the Asian foods aisle
of your grocery store. Do not use coconut milk identified as "light." Be aware
that coconut milk separates and even hardens while it's sitting in the can, so
shake it hard before pouring.
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