Program Details 2023*
Title
Yoga
Description
Come and flow with Misster (Jedi Master) Mensa ‘16, Tommy Ryan! Yoga is a great practice for physical, mental, and spiritual health. Physically, you will work with not only flexibility, but endurance, breath, and balance. The breath and meditation plus affirmations during class will benefit more than just your body. All ages and levels of experience welcome.
Presenter’s Name
Thomas Ryan
Presenter’s Bio
Tommy Ryan is a registered yoga teacher with the yoga alliance, having completed his 200 hour training through the Drishti Beats yoga school.
*Note: This program was offered last year and may or may not be offered again this year.
