Program Details 2024*
Title
Taoist Tai Chi Demonstration
Description
The practice of Taoist Tai Chi arts help to bring the mind, body, and spirit into balance providing many health benefits such as improved circulation, balance and posture which increases strength and flexibility and reduces stress. We will demonstrate, have attendees try a few moves and answer questions.
Presenter’s Name
Stella "Sally" Bryant
Presenter’s Website
Presenter’s Bio
Taoist Tai Chi Instructor
*Note: This program was offered last year and may or may not be offered again this year.
