HalloweeM 45: The Vinyl Frontier
October 29 – November 1, 2020
Program Details 2019*
How to Start or Stop What You're Doing!
Ya know how you intend to clear off that desk, cut down on smoking, or start exercising? If you're like most people, you often put a goal on your TO DO List, and it goes undone for months — or years — till you feel like a failure. Why can't you just get it done?
Cat is a Life Member and has been active in Mensa for 35+ years at the national and local level. She has been a certified Fitness Trainer for about as long, and recently got certified as a Weight Management Specialist. Her research forms the basis of this program on Behavior Change.
*Note: This program was offered last year and may or may not be offered again this year.
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